This looks so delicious and so colorful! This purple sweet potato recipe uses Stokes sweet potatoes that are smashed and roasted with melted butter and herbs until super crispy! Spread the purple sweet potatoes in a single layer on a baking tray covered with baking paper. All rights reserved. Okinawans eat steamed purple sweet potatoes to help live a longer and healthier life. That said, they can be boiled, mashed or steamed just like regular potatoes as well. My latest obsession is baking bread. Copyright © 2020 Running to the Kitchen®, AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES, melted ghee (or butter – use a good quality unsalted grass-fed variety), Sea salt and freshly ground black pepper to taste. The perfect potato side dish with a stunning appearance! Paleo, Whole 30 + Vegan approved. Today, they are widely grown in Hawaii and exported to the United States mainland where they are popular with Asian and Latino communities. Wrap the purple sweet potatoes in foil, prick them with a fork and bake them together with the pie crust or up to 2 days in advance until tender. Purple Sweet Potato Health Benefits Just in case you wanted more reasons to eat the scrumptious sweet potato, here is a list of some of the health benefits: Regulating Blood Pressure: According to the American Heart Association, the sweet potato is … In a blender, blend the steamed purple sweet potatoes, milk, tahini and, garlic until smooth. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. Hi everyone! Season each smashed potato with salt and pepper. Twice Baked Sweet Potatoes with Cinnamon Cashew Cream. A delicious baked purple sweet potato that can be topped with a million different things! Ube are actually a yam not a tuber originating from the Philippines and very rarely found in the United States. Purple sweet potato recipe that is easy to make, rich in flavor and deliciousness, and healthy. Remove from the oven and allow to cool completely while still wrapped in foil, about 2 hours. Most recipes for oven baked purple sweet potatoes are one of the following: Slicing, dousing in oil, and placing in a baking sheet or dish Individually wrapping each potato tightly in foil Putting them in the oven unwrapped, without foil So anytime you see red cabbage, purple potatoes, plums, cherries, etc. Wow - this post is amazing! Season with sea salt and freshly ground black pepper once out of the oven and serve hot. Bake the sweet potatoes for 15 minutes and then toss. Stir the melted ghee, rosemary and garlic together in a small bowl. Mix the melted ghee, chopped rosemary and garlic in a small bowl and spoon the mixture over top each smashed potato slice. Place the baking sheet in a preheated oven and broil for about 10 minutes until the edges and tops are crispy and browned. Pretty Purple Sweet Potato Parfait (a cauliflower + sweet potato smoothie) Green Smoothie Gourmet. This list will give you an idea of what you can do with purple sweet potatoes. If you want your hummus to be thinner, you can add more milk. Purple Sweet Potato Gumby Foodista. The gorgeous deep purple color is the result of anthocyanins. Shanna’s ube mochi waffles are a delicious recipe to try! Monique used a simplified version of her pie crust recipe which we made earlier this year for the Pear and … A very healthy and filling dish. Purple sweet potato hummus combines purple sweet potatoes, chickpeas, toasted sesame seeds (or tahini), lemon juice, and spices. This website provides approximate nutrition information for convenience and as a courtesy only. Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen. Their flesh is comparably purple. Get Roasted Purple Sweet Potatoes Recipe from Food Network Cut 2 large purple sweet potatoes into thin wedges. Crust ¾ cup whole … You can enjoy this delicious vibrant spread with buckwheat … Purple sweet potatoes just blow regular sweet potatoes out of the water and if you give this roasted smashed purple sweet potato recipe a try, I think you’ll easily see why. Preheat oven to 350 degrees F. Grease three 8-inch cake pans with baking spray, set aside. Gently lower the slices into a pot of salted boiling water for about 15 minutes until they’re tender but not mushy/falling apart. Season with lemon juice, salt, and … Gonna try this recipe this weekend. They can be cooked and prepared the same way as in this recipe. Such a beaitiful color! 休み 正月元旦~4日 Other Purple Sweet Potato Recipes… Aside from baking purple sweet potatoes you can also roast them or take this baked purple sweet potato recipe one step further and mash your potatoes to make mashed purple sweet potatoes. Purple sweet potato steamed dumplings (紫薯包子) #chinesecooking 2 h 8 dumplings flour, sugar, yeast, Water to activate yeast, baking powder, butter or coconut oil, large purple sweet potato (about 150g) chorizo sausage, sweet potato, shiitake mushrooms, pepper, orzo and 6 more. How to Store Purple Sweet Potatoes Purple sweet potatoes are well suited for incorporating into baked goods because of that trademark sweetness. Nutrition information can vary for a variety of reasons. Bake for 1 1/2 to 2 hours, until very soft when pierced with a fork. Sweet potatoes that have brown, red-orange, or white skin with orange or white flesh are native to Colombia and southern Central America. I'm sold! Gently press down on each slice using the back of a fork until slightly smashed. Since they are so starchy, mash in some grassfed butter, vegan butter, or coconut milk. I have also been told that some Trader Joe’s and Whole Food stores carry these purple sweet potato… They’re great with pretzel crusted pork chops and either piri piri chicken or sticky Thai chicken too. A Variation Of Traditional Baked Mooncakes: Purple Sweet Potato So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato. Purple Sweet Potato Milkshake might sound pretty strange, but it’s one of my favourite drinks. All those anthocyanins + super-sweet flavor? For all intents and purposes, I used only Okinawan purple sweet potato for this recipe with no powders or extracts. This is such a perfect side! I love, love, love purple sweet potatoes and I'm so lucky they're pretty easy to find where I live. Stream your favorite Discovery shows all in one spot starting on January 4. Choose a recipe and get to work! As always, your pics are stunning, and the recipe is genius - simple, delicious, healthy - exactly my kinda recipe. Such a simple yet beautiful side dish. Thanks for sharing! As an Amazon Associate affiliate member, I earn from qualifying purchases. This purple version of classic sweet potato pie has a shot of brandy, which adds another layer of seasonal flavor. Subtly sweet with a lovely golden exterior - the perfect snack! パープルスイートロードはアントシアニンが豊富な甘ーいサツマイモ。そんなパープルスイートロードの基本の食べ方をおすすめのレシピとともにご紹介します。 営業時間 朝8時頃~夕方(日没)頃 となんともアバウト! Mashed purple sweet potato topped with peanuts, peanut butter, and coconut cream is a colorful, quick and easy side dish to any meal. No baking required. I can't wait to make this! There are so many delicious purple sweet potato Bring a large pot of salted water to a boil. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. Prohibit unauthorized theft and re-upload of this video. Besides their stunning purple color, taste is what really sets these potatoes apart from the rest. Traditional Okinawan Sweet Potato Recipe - Purple Sweet Potato Paste Filling for Mooncake How to Use Purple Sweet Potatoes in Your Favorite Recipes Tag: purple sweet potato hakka hee pan Purple sweet potatoes are root vegetables Tag: how to make purple sweet potato paste for mooncake How to Make Purple Sweet Potato Filling for Mooncake i've been kind of obsessed with purple sweet potato… Also known as the Japanese sweet potato, Okinawan sweet potatoes have a skin that’s more white/cream colored compared to the Stokes variety. Nov 4, 2017 - Explore Jennifer Ray's board "Purple Sweet Potato Recipes!! Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Sweet Potatoes with Honey and Cinnamon, Buffalo Chicken Twice-Cooked Sweet Potatoes, Bobby's Weeknight Roasted Salmon with Potatoes, Mustard and Herb Roasted Fingerling Potatoes, Spanish Tortilla with Sweet Potatoes Recipe. We often enjoy them alongside seafood like sheet pan turmeric salmon or tart cherry glazed salmon. Spoon the ghee and herb mixture over each smashed potato slice. Make sure the potatoes aren't overcrowded, otherwise they will stick together and won't crisp … First, trim the ends off the potatoes then cut into 3/4″ – 1″ slices. See more ideas about purple sweet potatoes, sweet potato recipes, sweet potato. A potato that is purple on the outside does not necessarily mean it’s also purple on the inside. I bake mine at about 180 Celsius (356 F) for 45 to … Serve hot. Great flavors. These potatoes are also sometimes called “Ube” but that’s not technically a correct label. Instead of fries, try them next time you make burgers! Add more honey or other sweetness to taste. I’m pretty sure it was from one of the bajillion health related podcasts I listen to but all I remember was hearing about the added health benefits found in purple sweet potatoes and I was sold. Look for white skinned or dark skinner purple sweet potatoes at Chinese, Filipino, and Japanese grocery stores. Toss the vegetables with oil and arrange on baking sheet. Purple sweet potatoes are common in Asian cuisine as well — give these Chinese purple sweet potato cakes a try. Remove to a paper towel and drain. Monique’s Purple Sweet Potato Pie recipe has two parts, the crust, and the filling. The perfect potato side dish with a … Drain the sweet potato slices on some paper towels to remove any excess water. First things first, purple sweet potatoes are just like any other potato in that they’re a tuber/root vegetable. This Purple Sweet Potato Cake has a vibrant purple cake that tender and moist and is complimented by a whipped tofu filling! Toss on a rimmed baking sheet with … D.Erika. Trim ends of sweet potatoes then cut into 3/4" - 1" thick slices. I’ve written about this specific type of flavanoid a bunch before in reference to tart cherries (you can read about some of their amazing health related contributions in these tart cherry oat bars). Find 41 purple sweet potato recipes, sweet and savory. A bit confusingly, purple sweet potatoes can go by a few different names. This is a specific variety that was originally cultivated in North Carolina by a farmer who was gifted some purple potatoes and apparently liked them so much that he decided to grow his own. Roast at 425˚ F, stirring once, until tender and lightly browned, 30 minutes. On my next trip to the grocery store I grabbed a few of what was labeled “Stokes” purple sweet potatoes and I haven’t looked back since. Want to shake things up? The patented name “Stokes” came out in 2006 and has been sold commercially since. With just four basic ingredients to this recipe, it’s incredibly simple. 1.5 litre), Panda leaves for fragrant, cob of corn dettach from cob, Tapioka pearls (cooked), Sweet potato (yellow) diced, Castor sugar enough for sweetness. Posted on Published: October 15, 2020 Categories Side Dishes, Videos, Home » Recipes » Side Dishes » Roasted Purple Sweet Potatoes. Loving traditional sweet potatoes in everything from sweet potato cookies and sweet potato steel cut oats to sweet potato mac and cheese and harissa sweet potato hash, I definitely shocked myself at how easily I’ve since brushed them aside when it comes to my favorite dinner side dish. Purple sweet potato diced, large taro diced into big chunks and steam for 10 minute, Fresh coconut milk of 1 coconut (milk it to app. Wrap Stokes Purple® sweet potatoes in aluminum foil and place on a small baking sheet. Transfer to the oven. If you’ve mastered baked purple sweet potato fries and are ready to step it up, consider this recipe Level Two. You might have to ask the store clerk. © 2020 Discovery or its subsidiaries and affiliates. Their flavor is rich and creamy and when cooked properly, they become candy-like. The ghee brings an added savory decadence to each bite and these are truly a stunning side dish in both flavor and appearance. If you’re baking it whole, it’s recommended to cook purple sweet potatoes a little bit longer to really soften the flesh. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. Gently lower potato slices into boiling water and boil, covered for 15-20 minutes until potatoes are tender but not mushy. Boiling like we do in this smashed purple sweet potato recipe before broiling results in the best of both worlds: a center that’s soft and moist with crispy caramelized edges. 1 Bake the sweet potatoes: Preheat the oven to 350°F. Purple Sweet Potato Recipes. Serve with a dollop of lightly sweetened whipped cream. If you can’t find the Stokes purple sweet potato variety (they do have a season so finding them all year round isn’t always easy), Japanese sweet potatoes can be substituted. A quick easy mooncake recipe. In this video I show you how to make fluffy purple sweet potato buns. They’re packed with antioxidants and one of the reasons that initially drew me to purple sweet potatoes. Serve hot as a mash or cold by sprinkling bits of it onto salads. My family is going to love this! Purple sweet potato is a popular ingredient in lau lau, a savory Hawaiian dish made of pork, butterfish, and vegetables (including cubes of purple sweet potato) wrapped in lu’au leaves and ti leaves. ", followed by 164 people on Pinterest. Love your blog ... love this post! Place the potato slices onto a large baking sheet. Next, place the potato slices on a baking sheet and using the back of a fork, firmly press down on each slice to smash the potatoes and flatten into discs. Continue to bake for another 10-15 minutes or until desired crispiness. These will look beautiful on any table. Top with chopped parsley. you can thank anthocyanins for that! Chop up the purple sweet potatoes and the red onion into bite size pieces. florets, purple sweet potatoes, coconut yogurt, maple syrup, milk and 1 more. Cut 2 large purple sweet potatoes into thin wedges. Broil for 10-12 minutes until edges and tops of the potatoes are crispy. Soft and fluffy buns filled with a lovely bright purple Japanese sweet potato filling. Regular/orange sweet potato and purple sweet potato have a higher moisture content than Okinawan purple sweet potato, which tends to be drier and starchier. Welcome back again with purple sweet potato dessert soup recipe. It was born as a fusion between my Purple Sweet Potato Ice Cream and the Chocolate Sweet Potato Milkshake I posted about the other day, and is cheery … You can bake and cook with purple sweet potatoes just like you would other potatoes. You might have to ask the store clerk. Purple Sweet Potato Mooncakes uses purple sweet potatoes for its natural colour and earthy flavour. Anthocyanins are responsible for giving fruits and vegetables their natural red, purple and blue colors. And fans of sweet potato pie need to try this purple twist on the classic recipe. In addition to the antioxidants, purple sweet potatoes are high in vitamin C, fiber and potassium and are also lower on the glycemic index than regular potatoes. Try these at Thanksgiving this year instead of mashed potatoes! I learned so much - I am 100% on the hunt for purple sweet potatoes now! 38,001 suggested recipes. Honestly, these potatoes make an amazingly delicious side dish to almost any main course. Stokes potatoes (what’s featured in this recipe and pictures) have a bright purple flesh and purple tinted skin. Toss on a rimmed baking sheet with 1/2 lemon (quartered and sliced), 3 tablespoons olive oil, 1 tablespoon harissa and 1 teaspoon ground cumin; season with salt and pepper. Slice your purple sweet potato into thin slices on the top, leaving about a quarter inch on the bottom to hold the potato together. Japanese sweet potato flesh will still have the same bright purple color, the skin will just be whiter rather than purple. In a small bowl, combine fresh thyme, olive oil, Himalayan salt, and a generous amount of black pepper. Those lovely colors provide much more than just a pretty appearance too. After Columbus' discoveries, they were brought to Asia, and varieties with white skin and speckled pale purple flesh were developed on the Japanese island of Okinawa. 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