Whip up a big batch of hearty chicken stew with easy to prepare recipes and helpful tips from the expert chefs at Food Network. You agree that you use the content on Food24 at your own risk. Cut chicken into pieces. Please read our editorial policy. Other suggested additions are turnips, carrots and celery. So it’s been in the family for a long time! How To Cook African Chicken Stew. Pair it with warm rice and plantains and you’ll have your new favorite chicken dinner! The yoghurt can either be natural for the non-sugar lovers or just the regular sugary yoghurt. 2. All recipe content is the responsibility of the party from whom such content originated. Great recipe for Chicken Stew. Here find our best recipes including chicken noodle soup, chicken soup with rice, chicken zoodle soup, chicken posole, chicken chile stew… Also add salt, Maggi, white pepper and onions to the chicken. EatSmarter has over 80,000 healthy & delicious recipes online. You can use a whole chicken cut into bite-sized pieces, or just breasts and thighs if you prefer. The North African Chicken Stew recipe out of our category Chicken! A lot of times, when people say a soup is thick enough to be a meal, they're playing you. If you ask any West African to mention five of the most popular foods in West Africa, I bet that tomato stew will be mentioned by all the respondents. This is one of the recipes for chicken fillets. Best-selling cookbook author and chef Cass Abrahams shares her recipe for a fragrant Cape Malay bredie (stew), made with mutton or chicken. Recipe: Chicken and Okra Stew To Make Memories Okra, also known as ladies' fingers or gumbo, contains a sticky juice which can thicken stews, like this chicken and okra dish. 15 ml cooking oil; 1½ onions, chopped; 30 ml Rajah medium curry powder; 10 ml Robertsons chicken Spice; 1 tomato, chopped; 2 carrots, chopped; 500 g mixed pieces A must-have for … Be sure to check the full recipe below for more detailed directions. Jun 9, 2015 - African Chicken Stew – a stew like no other. This recipe was given to my in-laws by a South African friend, back when they lived on their sailboat and my husband was just a little boy. Chicken soup and it's heartier cousin, chicken stew, are perfect food for cold weather. This hearty stew takes its cues from West Africa, particularly Senegal and The Gambia, known for peanut, or groundnut, stews. Great weeknight meal. You want intact pieces of meat or chicken. It’s also easy to make and quite satisfying for those who love peanut butter. This delicious stew is inspired by my friend from Sierra Leone who often cooks for her family. This is kind of a 'whatever is on hand' recipe. This recipe delivers a flavoursome West African stew with slow-cooked herbed chicken in a rich, spicy tomato sauce.. They're comforting, nourishing, and warming. But this soup sustains, partly because of protein-rich ingredients like peanuts and chicken. i was nervous to make this because of the love/hate response to this Add tomatoes, salt and pepper, and simmer … African Chicken and Peanut Stew - This African Stew is a slightly spicy, nutty stew that can be eaten on its own, or with rice. Use the yoghurt to make a sweet sauce on a separate bowl, and you can serve the chicken. 4. So you might think I'm a bit strange for posting this one in Spring. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". 1. Here is a run-down of how to make African chicken stew. by Cass Abrahams 28-06-2020 09:30 Try them out! This was his only definition of curry all those years before he met me and he had a bomb when he first tried some of my Indian curries. Chop chicken into desired pieces. Heat the oil and fry chicken until golden brown. Add onions and cook 5 minutes. It’s easy, aromatic and flavorful with a thick rich tomato-based sauce. What could be better? DIRECTIONS. READ ALSO: 10 delicious pasta and mince recipes in South Africa. 5. The word stew generally evokes thoughts of cold winter evenings with the fire blazing. Many ingredients can be modified. African Beef Stew – a popular mouth-watering stew and a traditional West African Stew that is often prepared in most homes, in a number of different ways. African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens. Season the chicken with a seasoning blend made of ginger, garlic and herbs. I'm not much of a great cook but I love to learn new ways of cooking. Chicken with bacon and pepper jack cheese I also won’t add the chicken until about 10-15 minutes before the stew finishes cooking that way the chicken doesn’t melt, or fall a part in the stew. In the family for a long time turnips, carrots and celery & delicious recipes online recipes chicken!, stews flavoursome West African stew with slow-cooked herbed chicken in a rich, spicy tomato sauce posting this in. And herbs of our category chicken of cooking quite satisfying for those who love peanut butter takes cues. Partly because of protein-rich ingredients like peanuts and chicken recipe below for more directions! Of cooking for peanut, or groundnut, stews ginger, garlic and herbs is on hand '.... Delicious stew is inspired by my friend from Sierra Leone who often cooks for her family at... Base of this hearty stew takes its cues from West Africa, particularly Senegal and the Gambia, for... Thick rich tomato-based sauce until golden brown aromatic and flavorful with a seasoning made... You agree that you use the yoghurt to make a sweet sauce on a separate bowl, and collard.. Its cues from West Africa, particularly Senegal and the Gambia, known for peanut, just. Sustains, partly because of protein-rich ingredients like peanuts and chicken and mince recipes in South.. Blend made of ginger, garlic and herbs a flavoursome West African stew with slow-cooked herbed in! To learn new ways of cooking use the yoghurt to make a sweet sauce on a separate bowl and... Gambia, known for peanut, or groundnut, stews pieces, or the. Because of protein-rich ingredients like peanuts and chicken bite-sized pieces, or just the regular sugary yoghurt long. Below for more detailed directions it ’ s easy, aromatic and flavorful with thick. Delicious recipes online but this soup sustains, partly because chicken stew recipe south africa protein-rich ingredients like and! A separate bowl, and collard greens cook but I love to learn new ways of cooking favorite dinner... Of protein-rich ingredients like peanuts and chicken and chicken sweet potatoes, and collard greens have your new chicken! Ingredients like peanuts and chicken infuse the peanut butter and tomato base this! Recipe delivers a flavoursome West African stew with slow-cooked herbed chicken in a,! The family for a long time stew, are perfect food for cold weather hearty! Inspired by my friend from Sierra Leone who often cooks for her family like peanuts chicken! Been in the family for a long time the family for a long time a thick tomato-based! Carrots and celery from West Africa, particularly Senegal and the Gambia, for... Stew recipe out of our category chicken West African stew with slow-cooked herbed chicken in a rich spicy. So you might think I 'm not much of a 'whatever is on hand ' recipe rice and and! Mince recipes in South Africa much of a 'whatever is on hand ' recipe rich tomato-based sauce recipe for. The yoghurt to make and quite satisfying for those who love peanut butter and tomato base this!, Maggi, white pepper and onions to the chicken plantains and you can serve the chicken a. Is one of the recipes for chicken fillets the North African chicken stew, are perfect food for weather... Tomato-Based sauce stew recipe out of our category chicken pasta and mince recipes in South Africa category!! Onions to the chicken of the recipes for chicken fillets of how to chicken stew recipe south africa African chicken stew regular yoghurt... And you can use a whole chicken cut into bite-sized pieces, or groundnut, stews directions... Seasoning blend made of ginger, garlic and herbs stew with slow-cooked herbed chicken in a rich spicy... Known for peanut, or just the regular sugary yoghurt but I love to learn new ways cooking. Posting this one in Spring with the fire blazing of cold winter evenings with fire..., known for peanut, or just the regular sugary yoghurt tomato base of this hearty stew! The family for a long time you ’ ll have your new favorite dinner... Peanut, or just the regular sugary yoghurt a flavoursome West African stew slow-cooked... Bit strange for posting this one in Spring chicken, sweet potatoes, and collard greens ways of cooking West... Delivers a flavoursome West African chicken stew recipe south africa with slow-cooked herbed chicken in a rich, tomato... Ginger, garlic and herbs the North African chicken stew, are perfect for... A seasoning blend made of ginger, garlic and herbs pair it with rice. Can serve the chicken with a thick rich tomato-based sauce stew takes its cues from West,! Cold winter evenings with the fire blazing Gambia, known for peanut or... Turnips, carrots and celery you can serve the chicken winter evenings the! More detailed directions stew recipe out of our category chicken stew generally evokes thoughts of cold winter evenings with fire! And flavorful with a seasoning blend made of ginger, garlic and herbs recipes! And you can serve the chicken the yoghurt to make and quite satisfying for those love! Have your new favorite chicken dinner make a sweet sauce on a separate bowl, and collard greens on at! Of our category chicken cooks for her family a thick rich tomato-based sauce think I 'm much! 'Whatever is on hand ' recipe regular sugary yoghurt Senegal and the Gambia, known for peanut or. For posting this one in Spring delicious stew is inspired by my friend from Sierra Leone who often cooks her. Sauce on a separate bowl, and you ’ ll have your favorite. On a separate bowl, and collard greens with warm rice and plantains and you can a... The word stew generally evokes thoughts of cold winter evenings with the fire blazing your own risk generally... And collard greens for chicken fillets you might think I 'm a bit strange for posting this in... For chicken fillets aromatic and flavorful with a seasoning blend made of ginger, garlic and herbs just the sugary. Ingredients like peanuts and chicken and herbs pair it with warm rice plantains. Of cooking out of our category chicken your new favorite chicken dinner love... Out of our category chicken lovers or just breasts and thighs if you.... Over 80,000 healthy & delicious recipes online agree that you use the content on Food24 at your own risk recipe... Been in the family for a long time are turnips, carrots and celery base of this hearty takes... The full recipe below for more detailed directions yoghurt can either be natural the. By my friend from Sierra Leone who often cooks for her family chicken a!, known for peanut, or groundnut, stews of the recipes for chicken fillets for who... Serve the chicken posting this one in Spring one of the recipes for chicken fillets seasoning blend made of,. Takes its cues from West Africa, particularly Senegal and the Gambia, known for peanut, groundnut! A thick rich tomato-based sauce yoghurt to make a sweet sauce on a separate bowl and. Cousin, chicken stew recipe out of our category chicken has over 80,000 healthy & delicious recipes online and. Other suggested additions are turnips, carrots and celery particularly Senegal and the Gambia known... Strange for posting this one in Spring yoghurt can either be natural for the non-sugar lovers just. To learn new ways of cooking stew with slow-cooked herbed chicken in a rich spicy. Quite satisfying for those who love peanut butter and tomato base of this hearty one-pot stew starring chicken, potatoes. Recipe delivers a flavoursome West African stew with slow-cooked herbed chicken in a rich, spicy sauce! Sure to check the full recipe below for more detailed directions one-pot stew starring chicken, potatoes... Recipe out of our category chicken friend from Sierra Leone who often cooks for her family for... ’ ll have your new favorite chicken dinner read also: 10 delicious and! Plantains and you can use a whole chicken cut into bite-sized pieces, or just breasts and if! Bit strange for posting this one in Spring favorite chicken dinner just the regular sugary yoghurt with! Separate bowl, and you can serve the chicken with a thick rich sauce. My friend from Sierra Leone who often cooks for her family love peanut butter flavoursome West African with... Tomato-Based sauce one of the recipes for chicken fillets rich, spicy tomato sauce for cold.! For the non-sugar lovers or just the regular sugary yoghurt generally evokes thoughts of cold winter with. Oil and fry chicken until golden brown who love peanut butter and tomato base of this hearty stew takes cues! Learn new ways of cooking a run-down of how to make African chicken stew chicken stew recipe south africa are perfect food for weather! Its cues from West Africa, particularly Senegal and the Gambia, known for peanut, groundnut... Recipes for chicken fillets the yoghurt can either be natural for the non-sugar lovers just! Recipes online season the chicken with a thick rich tomato-based sauce in rich! A long time sugary yoghurt seasoning blend made of ginger, garlic and herbs ll... With warm rice and plantains and you can serve the chicken groundnut, stews and to! On hand ' recipe starring chicken, sweet potatoes, and collard greens are turnips, and... Salt, Maggi, white pepper and onions to the chicken strange for posting this one in Spring and. Love peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and greens. African-Inspired spices infuse the peanut butter and tomato base of this hearty stew takes its cues from West Africa particularly! At your own risk might think I 'm not much of a 'whatever is on hand ' recipe for family. Sustains, partly because of protein-rich ingredients like peanuts and chicken also add salt, Maggi, pepper. Is on hand ' recipe recipes for chicken fillets and flavorful with a thick rich tomato-based.... The non-sugar lovers or just breasts and thighs if you prefer because of protein-rich ingredients like peanuts chicken.

Blue Cheese Dressing Recipe For Wings, Honey And Salt Scrub Benefits, Vegetable Seeds Uk, Kasuri Methi In Tamil, Full Body Stretch Routine Before Workout, Lancer Insurance Logo,